Lattice Blog

Community Stories

Following the Psyche: The Road to 14a | Latticer Stories

Aaron Child writes about sending 14a and V10 on home-turf in Utah, and enjoying the process along the way.

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Community Stories

How I Climbed My First 8a | Latticer Stories

In our very first Latticer story, Angus Smart gives us an insight as to how he climbed his first 8a, Daniboy in Kalymnos; how his training fits in with his schedule, and what his future goals are now.

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Community Stories

My Lattice Training Plan Journey: Week Nine

Kate Dean is back for the ninth week of her Lite Plan. She tells us about having to put a larger emphasis on sleep and nutrition, improved results in testing, and getting psyched for climbing outside.

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Community Stories

My Lattice Training Plan Journey: Week Four

Lite Plan client, Kate Dean, documents the first four weeks of her training plan as she aspires to climb her first 7c this year.

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Community Stories | Endurance | Finger Strength | Strength & Power | Training

Training Lessons from the Over 50s

Tom discusses how best to train once over 50; what your priorities are, and what kind of training might work for you.

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Community Stories

My Lattice Training Plan Journey: Week One

New client, Kate Dean, documents her training journey on a Lite Plan. In her first week, Kate discusses testing, learning her strengths & weaknesses, & adjusting to the structure of the plan.

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Community Stories | Finger Strength

Finger Injury Journey & Recovery

Rachel Carr talks about her journey with a finger injury; from discovering the issue to recovery, and what the injury taught her about strength & conditioning.

By Rachel Karr

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Community Stories

Lattice Board Assessor Team – Harrowall

We thought it’d be cool to give a bit of an insight into what it’s like as a Lattice Board assessor and how our team…

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Community Stories

Interview: Alice Hafer on breaking in to 5.14

© Irene Yee/@ladylockoff Firstly Alice, I want to say a massive congratulations for breaking into the 5.14 club! I think you’ve got to be really…

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Community Stories

Interview: Michael Adams goes to Turkey

Pompei 7b+ © Tom Hall We love it when a client gets to enjoy the fruits of their labour, so when Mike Adams told us…

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