Community Stories | Pregnancy & Post-Pregnancy | Women's Training Series
Saloni Shah came back to training after having her first child to climb her first 7c+. Recently, on a trip to Kalymnos with her husband, Saloni broke into the 8s with her first 8a, as well as onsighting 7c. It seems having a baby isn’t making this super-mum slow down anytime soon!
January 22nd, 2020
Read more >Community Stories | Mindset & Mental Training
An interview with Laur Sabourin – a US-based climber and guide – about three of her recent projects. Laur delves deeply into how they manage these projects, what drew them to them, and ultimately what they takes away from having sent – or not sent – the climbs.
January 13th, 2020
Read more >Community Stories
Aaron Child writes about sending 14a and V10 on home-turf in Utah, and enjoying the process along the way.
November 25th, 2019
Read more >Community Stories
In our very first Latticer story, Angus Smart gives us an insight as to how he climbed his first 8a, Daniboy in Kalymnos; how his training fits in with his schedule, and what his future goals are now.
November 4th, 2019
Read more >Community Stories
Kate Dean is back for the ninth week of her Lite Plan. She tells us about having to put a larger emphasis on sleep and nutrition, improved results in testing, and getting psyched for climbing outside.
June 5th, 2019
Read more >Community Stories
Lite Plan client, Kate Dean, documents the first four weeks of her training plan as she aspires to climb her first 7c this year.
April 30th, 2019
Read more >Community Stories | Endurance | Finger Strength | Strength & Power | Training
Tom discusses how best to train once over 50; what your priorities are, and what kind of training might work for you.
April 15th, 2019
Read more >Community Stories
New client, Kate Dean, documents her training journey on a Lite Plan. In her first week, Kate discusses testing, learning her strengths & weaknesses, & adjusting to the structure of the plan.
March 22nd, 2019
Read more >Community Stories | Finger Strength
Rachel Carr talks about her journey with a finger injury; from discovering the issue to recovery, and what the injury taught her about strength & conditioning.
By Rachel Karr
March 22nd, 2019
Read more >Community Stories
We thought it’d be cool to give a bit of an insight into what it’s like as a Lattice Board assessor and how our team…
November 8th, 2018
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