Podcast
Dreaming Big! Are Your Climbing Goals Big Enough?
Have you ever wondered what it takes to achieve your climbing goals? Some people would argue you need the right facilities, equipment, time, low work…
July 2nd, 2022
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Interview with The Bodyweight Warrior: Tom Merrick
On this episode, we have guest host Lattice coach Josh Hadley with Tom Merrick – who you may well know from YouTube! Tom has an amazing 8-year fitness journey…
June 29th, 2022
Read more >Lattice Plans | Podcast
Training with Lattice: What If I’m Not a Pro?
On most Podcasts, you usually sit down with the elite or specialists of the sport, but instead of focusing on the big successes, today we…
June 25th, 2022
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Life Hacks for Hardcore Working Hours and Training: Favia Dubyk
Do you want to know more about how to juggle and manage a million different things, and what the process of dealing with setbacks looks…
June 18th, 2022
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Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope
In this podcast, Tom and Maddy sit down to talk about the role of expectations and satisfaction in climbing. Both Tom and Maddy have thought about the mindset with…
June 11th, 2022
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Climbing My First 5.14a: A Story of Progress & Training (Part 1)
In this Podcast, Tom Randall has a chat with Adam Fiala, which is going to be quite different from anything you’ve heard on the Lattice…
June 4th, 2022
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The Lattice & Nugget Climbing Podcast Episode
Steven Dimmitt AKA ‘The Nugget Climbing Podcast’ is the founder and owner of one of the hottest (and most interesting) interview shows in the climbing…
May 28th, 2022
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The Mindset & Training Behind a Guinness World Record
Today Tom Randall talks with Anoushé Husain, who just set the Guinness World Record for the greatest vertical distance climbed on a climbing wall, one-handed,…
May 25th, 2022
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How Energy Systems Can Be Used to Train Effectively with James Spragg
In this podcast Maddy talks to James Spragg, a cycling coach and physiologist, about energy systems. James talks through the different energy systems, the relationship…
May 12th, 2022
Read more >News | Podcast | Pregnancy & Post-Pregnancy | Women's Training Series
Pelvic Health: Pregnancy & Postpartum with Emily Elgar
In this podcast, Maddy talked to Emily Elgar, who is a pelvic health physiotherapist based at Katie Bell Physio in Sheffield. They talk about topics…
May 4th, 2022
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