Podcast Archives

Podcast

Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope

In this podcast, Tom and Maddy sit down to talk about the role of expectations and satisfaction in climbing. Both Tom and Maddy have thought about the mindset with…

June 11th, 2022

News | Podcast

Climbing My First 5.14a: A Story of Progress & Training (Part 1)

In this Podcast, Tom Randall has a chat with Adam Fiala, which is going to be quite different from anything you’ve heard on the Lattice…

June 4th, 2022

Podcast

The Lattice & Nugget Climbing Podcast Episode

Steven Dimmitt AKA ‘The Nugget Climbing Podcast’ is the founder and owner of one of the hottest (and most interesting) interview shows in the climbing…

May 28th, 2022

Podcast

The Mindset & Training Behind a Guinness World Record

Today Tom Randall talks with Anoushé Husain, who just set the Guinness World Record for the greatest vertical distance climbed on a climbing wall, one-handed,…

May 25th, 2022

News | Podcast

How Energy Systems Can Be Used to Train Effectively with James Spragg

In this podcast Maddy talks to James Spragg, a cycling coach and physiologist, about energy systems. James talks through the different energy systems, the relationship…

May 12th, 2022

News | Podcast | Pregnancy & Post-Pregnancy | Women's Training Series

Pelvic Health: Pregnancy & Postpartum with Emily Elgar

In this podcast, Maddy talked to Emily Elgar, who is a pelvic health physiotherapist based at Katie Bell Physio in Sheffield. They talk about topics…

May 4th, 2022

News | Podcast

Eric Horst: A Founding Father of Modern Training Theory for Climbing

This episode is a BIG one! We’ve got on the show today, Eric Horst, one of the original founding fathers of modern training theory for…

May 1st, 2022

News | Podcast

Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon!

You DM’d us, and we have answered, so today we have the guy who gained everyone’s attention in early 2021 with his infamous 30-day fingerboard…

April 23rd, 2022

News | Podcast

Training Talk with Dave MacLeod – Interview with a Climbing Legend, Part 2

Welcome to part 2 of this interview with the climbing legend Dave MacLeod. This week Lattice coach Maddy delved even deeper into Dave’s climbing and…

April 16th, 2022

News | Podcast

20 Year of Elite Grip Strength: Eric Roussin

In the Lattice Training podcast today we have another guest from the arm lifting world whose long term track record of training, competing and record…

April 7th, 2022

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