Lattice Blog

News | Podcast

Climbing My First 5.14: Anna Hazelnutt | Ask Lattice

https://open.spotify.com/episode/0NUYRdLjsyykQPgDPObYIU?si=XeiICwuwQY2HJrW8IJK_Qw&dl_branch=1 For anyone, climbing 5.14 is a big dream. It’s a big grade, it’s a big barrier and one that many feel is utterly out…

Read more >

Podcast

Tennis Player to V14 – with Jonny Kydd | Ask Lattice

Jonny Kydd is one of the newer coaches at Lattice Training and has a wealth of experience in climbing and training. Jonny has a BSc…

Read more >

Podcast

5 Biggest Mistakes Climbers Make | Ask Lattice

Inspired by an overwhelming response on a recent Instagram series, we covered the ‘5 Biggest Mistakes’ that climbers make in their training. We know lots…

Read more >

Podcast | Strength & Power

Calisthenics and Climbing | Ask Lattice

In this episode of Ask Lattice Josh talks to Nutritionist, Ed Smith, all about his history of calisthenics training and how it has impacted his…

Read more >

Nutrition | Podcast

Nutrition For Climbers | Ask Lattice

In this episode of Ask Lattice Josh talks to Nutritionist, Ed Smith, all about what we can do as climbers to support our training and…

Read more >

Podcast

Tokyo 2020, The Future of Climbing | Ask Lattice

In this latest Ask Lattice video and podcast, climbing coaches Ollie and Josh sit down on the sofa to discuss the upcoming events in Tokyo,…

Read more >

Podcast | Pregnancy & Post-Pregnancy | Women's Training Series

Pilates as part of Postpartum Recovery for Climbers | Ask Lattice

In this latest epsiode of Ask Lattice coach Maddy is joined on the sofa by Sam Webster, a Pilates teacher that specialises in pregnancy and…

Read more >

Podcast

Balancing Family, Work and Climbing | Ask Lattice

In this latest episode of ‘Ask Lattice’ Ollie Torr is joined by Jon Procter, one of our newer members of the coaching team at Lattice….

Read more >

Podcast

Sport Climbing Rant – Part 2 | Ask Lattice

Slow climbers, dodgy beta, extending quick draws, rope dabbing… are you safe from this weeks contriversial topics? In this latest Ask Lattice video and podcast…

Read more >

News | Podcast

Tom Randall x The Nugget Climbing Podcast: Interview With Lattice Training

This one is a bit of a special one-off! Tom Randall sits down with the founder of the Nugget Climbing Podcast, Steven to discuss all…

Read more >