Lattice Blog

News | Podcast

Will Bosi: Burden of Dreams V17 Ascent

The moment we have all been waiting for, Burden of Dreams, (V17/9A) has seen it’s first repeat. Burden of Dreams is very commonly known as…

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News | Podcast

This or That? Climbing Hot Takes with Anna Hazelnutt

You are on your climbing trip, and the weather takes a turn…well you are in for a treat because today’s podcast is a special one!…

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Podcast

Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

In today’s podcast, Tom Randall sits down for a solo recording on strategies and approaches to training and performance in climbers in their 40s and…

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News | Podcast

The World’s Hardest Trad Route: Interview With James Pearson

In today’s podcast episode, Tom Randall sits down with James Pearson, one of the most exceptional climbers of his generation in the UK. Tom and…

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News | Podcast

Climbing Her First 9a: Hazel Findlay on Mental Preparation

Today we have the second part of the two-part podcast featuring pro climber Hazel Findlay.  Hazel has made a name for herself in the climbing…

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News | Podcast

Climbing Her First 9a: Hazel Findlay Talks Training

Join us for an exciting two-part podcast featuring pro climber Hazel Findlay.  Hazel has made a name for herself in the climbing world with her…

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News | Podcast

Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

Looking for a podcast that has more big grade talk, more cutting edge performance discussion and even more obscure facts about Aidan and Will, then…

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News | Podcast | Pregnancy & Post-Pregnancy | Women's Training Series

Diastasis Recti and Postpartum Exercises with Joy Black

In this podcast, coach Maddy Cope talks to Joy Black who you may know as @calliejoyblack, who returns for another insightful episode. Joy is a…

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News | Podcast

Power and sustainability with Dr Steve Thompson

In this podcast Maddy talks to Steve Thompson from Sheffield Hallam University about power and how we may approach developing our power for climbing. Power…

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News | Podcast

Lower body injuries and rehab with Uzo Ehiogu

In this podcast, Maddy talks to Uzo Ehiogu, a physiotherapist, lecturer and strength and conditioning coach, about lower limb injuries in climbing. With an increasing…

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