Podcast Archives

News | Podcast

Eating Disorders, Nutrition and Athletes with Renee McGregor

In today’s podcast, Tom Randall talks to Renee McGregor, a hugely experienced sports dietician whose career has spanned 20 years, including the London Olympics, Rio…

November 12th, 2022

News | Podcast

Mindset and Elite Performance with John Kiely

Today coach Maddy Cope talks to John Kiely who is an elite performance coach and lecturer with experience across numerous sports. John explains the importance…

November 5th, 2022

News | Podcast

Sport Physiology and Menstruation with Stacy Simms

In this podcast Lattice coach Maddy Cope talks to Dr Stacy Simms, a sport physiologist from New Zealand that has focused on female physiology in…

October 29th, 2022

News | Podcast

Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

HOT OFF THE PRESS! Aidan Roberts just climbed Alphane, a 9A in Chironico this week, so we got him to sit down with Tom Randall…

October 22nd, 2022

Podcast

Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

If you’re new to boulder projecting or even reasonably experienced, then this episode is for you! In today’s recording, we have Tom Randall giving his…

October 15th, 2022

Podcast

Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

If you’re new to projecting or reasonably experienced at redpointing, then this episode is for you! In this episode, we have Tom Randall giving his…

October 8th, 2022

News | Podcast

Part 2 of the Adam Fiala 5.14a Journey!

In this episode, we’ve got Adam Fiala and Tom Randall back to finish off what they started in this 2-part storytelling podcast. If you’re looking…

October 1st, 2022

Podcast

Improve Your Power Endurance Part 2: Projecting and Redpointing

Tom Randall returns in another ‘solo podcast’ for part 2 of the Power Endurance series. In this episode, he dives into the aspects of performance…

September 24th, 2022

News | Podcast

9a in less than 4 years of climbing: Martina Demmel’s story

In today’s podcast Maddy Cope talks to Martina Demmel. Martina started climbing at the age of 15, and is now 20, and despite the fairly…

September 17th, 2022

News | Podcast

Resilient and Flexible minds: Interview with Lor Sabourin

In todays episode, Tom Randall sits down with Lor Sabourin, who is an unwavering advocate for the non-binary and trans community in climbing, and has…

September 10th, 2022

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