Lattice Blog

News | Podcast

Hormones and our human potential with Dr Nicky Keay

In this podcast, Ella Russell talks to Dr Nicky Keay, an honorary clinical lecturer in the division of medicine at University College London.  She lectures…

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Podcast

Lattice Training Podcast – Top 5 Interviews

Cover Image: Athlete StaÅ¡a Gejo, photo by @mattwoidy Here at Lattice we are all about climbing training talk and sharing advice in the community, 2…

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Mindset & Mental Training | News | Podcast

Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

You might well have heard of today’s guest, Ryan Devlin as he has become pretty well known for hosting his podcast – The Struggle Climbing…

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News | Podcast

Climbing Psychology with Kevin Roet

In this podcast, Maddy sits down with Kevin Roet to talk about the fear of falling and ways to integrate fall practice into climbing. Psychology…

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News | Podcast

Eating Disorders, Nutrition and Athletes with Renee McGregor

In today’s podcast, Tom Randall talks to Renee McGregor, a hugely experienced sports dietician whose career has spanned 20 years, including the London Olympics, Rio…

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News | Podcast

Mindset and Elite Performance with John Kiely

Today coach Maddy Cope talks to John Kiely who is an elite performance coach and lecturer with experience across numerous sports.  John explains the importance…

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News | Podcast

Sport Physiology and Menstruation with Stacy Simms

In this podcast Lattice coach Maddy Cope talks to Dr Stacy Simms, a sport physiologist from New Zealand that has focused on female physiology in…

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News | Podcast

Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

HOT OFF THE PRESS! Aidan Roberts just climbed Alphane, a 9A in Chironico this week, so we got him to sit down with Tom Randall…

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Podcast

Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

If you’re new to boulder projecting or even reasonably experienced, then this episode is for you! In today’s recording, we have Tom Randall giving his…

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Podcast

Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

If you’re new to projecting or reasonably experienced at redpointing, then this episode is for you! In this episode, we have Tom Randall giving his…

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