Endurance | Mindset & Mental Training | Podcast
In this episode Tom Randall is joined on the sofa by premium plan coach Ella Russell. They are discussing two hugely important topics we face…
March 11th, 2021
Read more >Mindset & Mental Training | News | Podcast
Lor Sabourin is a climber well know to us at Lattice – they’ve climbed multiple 5.13s in the US, including a number of bold and…
February 22nd, 2021
Read more >Mindset & Mental Training | News | Podcast
Anoushé Husain is a paraclimber who we’ve been planning to interview for sometime now, but as will become apparent when you listen to this video-podcast,…
February 2nd, 2021
Read more >Mindset & Mental Training | Training
Fatigue is an important aspect in training that we should all monitor. We are all usually quite good at monitoring physical fatigue but, something else we should consider is…
January 26th, 2021
Read more >Mindset & Mental Training | Podcast
Fear in climbing isn’t just about falling…. it can actually be much broader and diverse in its effect when you really think about it. Sure,…
December 29th, 2020
Read more >Mindset & Mental Training | Podcast
Following up from Maddy and Tom’s “Mind Games” webinar, we’ve got them both sitting down on the Lattice Sofa discussing more of their experiences and…
December 16th, 2020
Read more >Mindset & Mental Training | Podcast | Women's Training Series
We’ve got another female athlete-specific “ask Lattice” video for you! This time, we’ve got Maddy Cope and Tom Randall sat in the hot seat answering…
December 15th, 2020
Read more >Mindset & Mental Training | Training | Videos | Webinars
Originally aired at 8pm BST 18th June 2020 Trad Climbing Mind Games and More In this webinar and slide presentation Maddy Cope and Tom Randall…
June 18th, 2020
Read more >Mindset & Mental Training | Research & Data
As a climber, you may have often considered climbing as more than a hobby or a sport, it feels like part of your identity. It…
June 11th, 2020
Read more >Endurance | Mindset & Mental Training | Training
Last week, the Lattice Team headed off to sunny Spain for a working holiday week of sport climbing in Chulilla, a beautiful limestone gorge just…
February 23rd, 2020
Read more >