Blog

Flexibility | Training

Climbing and Running: How to Balance Your Training

Are you a hybrid climber who enjoys both climbing and running? You’re not alone! Many climbers find that running greatly benefits their mental health and…

February 17th, 2026

LatticePlan

How to Get Started With the Lattice App | LatticePlan

Not sure how to get started with our app? Let us guide you through the process, from quiz to training plan… Still got questions? Find…

December 22nd, 2025

LatticePlan

How to Use the Lattice App | LatticePlan

Not sure how to do something in the Lattice app? Got a query about your LatticePlan? Find answers in this video. Still not found the…

December 16th, 2025

LatticePlan | Research & Data

How Do You Measure the Effectiveness of a Plan? | LatticePlan

How do you measure the effectiveness of a training plan or a LatticePlan?The question is simple. The answer isn’t. Imagine a basic climbing plan.Three sessions…

By Cam Hartley

December 11th, 2025

Job Vacancies

Job Vacancy: Senior UX/UI Designer

Summary: Join us at Lattice and help shape the future of climbing training. As our new Senior UX/UI Designer, you’ll have the creative freedom to…

December 4th, 2025

LatticePlan | Pregnancy & Post-Pregnancy

Pregnancy, Postpartum, and Training With Lattice | LatticePlan

If you’re pregnant or returning to climbing postpartum, we know this can be an exciting but uncertain time — especially when it comes to training…

December 2nd, 2025

LatticePlan

Injuries and Getting Started With Training | LatticePlan

If you’re currently injured and looking to start training, we completely understand the frustration — being motivated to improve while dealing with pain or limitations…

December 2nd, 2025

LatticePlan | Products & Services

Training With a Disability | LatticePlan

At Lattice, we’re proud to have supported disabled and paraclimbers through our 1:1 coaching service. If you are a disabled climber seeking training, working directly…

December 2nd, 2025

Community Stories

Jana Švecová: From Working 9-5 to Climbing V15

For most of us, climbing is the thing we squeeze in around our day job, a release, a dream, a reward for surviving emails and…

September 8th, 2025

Community Stories

Erin McNeice: From Breakout to Belief

Just one year ago, Erin McNeice stood among the world’s best at the Paris 2024 Olympics, placing fifth in the combined Boulder and Lead discipline….

By Teresa Coimbra

July 30th, 2025

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