Blog

Interviews | Training Tips | Videos

VIDEO | Training Talk with Magnus Midtbø

Tom Randall talks training and motivation with Magnus Midtbø on the Lattice training sofa! They discuss the scene in Innsbruck; talent vs. graft; how hard Magnus actually works; and fitting in YouTube around training for climbing.

May 17th, 2019

Training Tips

Top 5 Biggest Training Mistakes Climbers Make

One of the privileges of working with thousands of climbers and their plans over the last 10 years is that you get to pick out…

May 16th, 2019

Interviews

Interview: Ella Russell, Lattice Coach

As we grow our coaching team at Lattice, it’s been really important for us to bring more breadth and experience into the fold – those…

May 13th, 2019

Interviews

Interview: Maddy Cope, Lattice Coach

We interview new Lattice Coach, Maddy Cope, on her personal climbing achievements, why she joined the Lattice team, and what interests her about training and coaching.

May 3rd, 2019

Training Tips | Videos

VIDEO | Will Endurance Training Improve Your Bouldering Grade?!?

Tom and Ollie discuss how you can use endurance training to improve your bouldering.

May 3rd, 2019

Community Stories

My Lattice Training Plan Journey: Week Four

Lite Plan client, Kate Dean, documents the first four weeks of her training plan as she aspires to climb her first 7c this year.

April 30th, 2019

Endurance | Interviews | Mindset & Mental Training

When to Leave a Project Behind | Interview with Oli Grounsell

Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.

By Oli Grounsell

April 30th, 2019

Training Tips | Videos

VIDEO | Ask Lattice Ep. 4: Injuries, Replicas and is training for everyone?

ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?

April 30th, 2019

Interviews | Training Tips | Videos

VIDEO | Ask Lattice Ep. 3: Q&A with Magnus Midtbø (PART 2)

In the second part of our Q&A with Magnus Midtbø, we talk about weird dreams, training and POWER!!

April 25th, 2019

Community Stories | Endurance | Finger Strength | Strength & Power | Training Tips

Training Lessons from the Over 50s

Tom discusses how best to train once over 50; what your priorities are, and what kind of training might work for you.

April 15th, 2019

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