Nutrition | Research & Data

BMI and Climbing

It is well known that climbing (both bouldering and sport climbing) is a sport that is affected by power to weight ratios. The biggest factor…

Read more >

Nutrition | Research & Data

BMI in elite level climbers

Body weight in climbing is a hot topic of discussion and has been for a long time. It’s widely acknowledged that carefully controlled body fat…

Read more >

Research & Data

9c, Adam Ondra and Alex Megos

The big grade of 9c has officially landed! Adam Ondra has succeeded on his Flatanger Project Hard, undoubtedly the pinnacle of his climbing career to…

Read more >

Research & Data

Milestone Grades

Every now and then we bump in to interesting little titbits in our data: milestone grades are one of these! In theory we would expect people’s…

Read more >

News

Interview: Lucy Mitchell on Fish Eye, 8c

Lucy Mitchell is a climber from Northern Ireland (Belfast) and unbeknownst to much of the UK climbing community, is racking up one of the most impressive sport…

Read more >

News

Interview: Will Smith, Era Vella and training for 9a

9a by the age of 22 for UK climbers is fast becoming the gold standard to aspire to. No longer the realms of “professional full-timers…

Read more >

Community Stories

Interview: Andy Burgress and Mecca – The Mid-Life Crisis

Andy Burgess started training with Lattice earlier this year as a boulderer. Andy recently climbed Mecca 8b+ just under 1 year after he sent his…

Read more >

Research & Data

Adam Ondra: By the Numbers

  I think most people would agree that Adam Ondra has a fairly respectable ticklist, but just how good is it? We thought it’d be interesting to…

Read more >

News

Interview: Will Bosi

Will Bosi recently became the youngest Britain to climb 9a, which is really impressive, but in reality it’s just one facet of his climbing. He’s…

Read more >