Ask Lattice - Webinar Recording and Round-Up

Lattice Blog

Ask Lattice – Webinar Recording and Round-Up

May 6th, 2020

Originally aired at 8pm BST 6th May 2020

Ask Lattice

In this webinar Ollie, Josh and Ella discuss some questions from Premium Plan clients. Topics covered include:

General strength training (deadlifting and weights-based training)
Skill reduction whilst training at home
Cardio training during isolation
Training at home and outside

Ask Lattice webinar 6th May – Video Download

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