News
Lattice Training athlete Erin McNeice has officially qualified for the Paris 2024 Olympic Games, marking a significant milestone in her climbing career. Erin’s qualification was…
June 26th, 2024
Read more >Training | Videos
Repetitive practice and common technique drills are actually inefficient for mastering climbing skills! Instead, embracing variability in movement is key to developing adaptability, making you…
June 25th, 2024
Read more >Products | Research & Data
Last month, we released the MXEdge Lift, our latest finger strength training tool. We quickly became aware that people wanted to know more about our…
June 5th, 2024
Read more >Products | Training
A.k.a. Chalk Selection and Why it’s so Hard to Grasp Choosing the right chalk can be a bit of a minefield. There are so many…
June 4th, 2024
Read more >Products | Research & Data
In the last few years, we’ve seen the introduction of a variety of portable hangboards (a.k.a. lifting edges, lifting blocks, no hang devices, pick-up training…
May 22nd, 2024
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Will Bosi has only gone and done it! On February 19th 2024, Will sent ‘Return of the Sleepwalker’ in Las Vegas, USA, becoming the second…
February 21st, 2024
Read more >Mindset & Mental Training | Training
Today we’re exploring how to hit our 2024 New Year’s goals by exploring how our values affect our motivation. When you climb and train, the…
December 27th, 2023
Read more >Videos
Stronger fingers = crimping harder, right?! This is an oversimplification and we see many examples which seem to disprove the idea that finger strength must…
December 19th, 2023
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Winter is here – at least it is in the UK! – and with it, winter has brought those coveted crisp days, perfect for climbing….
December 9th, 2023
Read more >Research & Data | Training | Women's Training Series
In 2021, Lattice COO Dr Dave Giles published a paper exploring the anthropometry (body proportions) and performance characteristics of female climbers, specifically looking at a…
November 25th, 2023
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