Blog

Blog

athlete interviews, data articles, and training tips

from our team and community

365 Live Webinar Q&A Session: With Maddy & Josh | 14th June 2021

In this week’s Lattice 365 live webinar, Lattice premium coaches  Maddy Cope & Josh Hadley answer questions live from the 365 members group, topics covered this week include; The postpartum climber… Mental warm-ups… Training after night shifts… Watch the recording here only, available as a private link to Lattice 365 members.https://youtu.be/kAF7rum6FR8

To access this post, you must purchase Performance Coaching Plan or Lattice 365 – Subscription.

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365 Live Webinar Q&A Session: With Ollie & Josh | 7th June 2021

In this week’s Lattice 365 live webinar, Lattice premium coaches Ollie Torr & Josh Hadley answer questions live from the 365 members group, topics covered this week include; How to train during the summer months… How to be better if your a shorter climber… Are Performance Enhancing Drugs (PEDs) in use in elite climbing?  Watch […]

To access this post, you must purchase Performance Coaching Plan or Lattice 365 – Subscription.

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365 Live Webinar Q&A Session: With Cam & Josh | 17th May 2021

In this week’s Lattice 365 live webinar, Lattice premium coaches Cam Hartley & Josh Hadley answer questions live from the 365 members group, topics covered this week include; Finger strength gains plateauing… Creating boulder specific peaks… What to do in training when feeling mentally fatigued… Watch the recording here only, available as a private link […]

To access this post, you must purchase Performance Coaching Plan or Lattice 365 – Subscription.

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