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athlete interviews, data articles, and training tips

from our team and community

365 Live Webinar Q&A Session: With Raf & Josh | 10th May 2021

In this month’s Lattice 365 live webinar, Lattice premium coaches Raf & Josh answer questions live from the 365 members group including;  Advice on learning to fall on slabs.. Coach Raf’s approach to finger rehab.. Training alternative grip positions.. Watch the recording here only, available as a private link to Lattice 365 members.https://youtu.be/xOR_MlCV3_M

To access this post, you must purchase Performance Coaching Plan or Lattice 365 – Subscription.

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365 Live Webinar Q&A Session: With Tom & Josh | 3rd May 2021

In this month’s Lattice 365 live webinar, Lattice premium coaches Tom & Josh answer questions live from the 365 members group including these member questions;  What will facilitate the next big breakthrough in climbing performance.. What specific area of research would you choose if you could have your pick… Do you think that climbing becoming […]

To access this post, you must purchase Performance Coaching Plan or Lattice 365 – Subscription.

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365 Live Webinar Q&A Session: With Josh & Jen | 26th April 2021

In this month’s Lattice 365 live webinar, Lattice premium coaches Jen & Josh answer questions live from the 365 members group including;  Fitting projecting into your training How to train comp style boulders The best/most important attributes of a climbing coach Watch the recording here only, available as a private link to Lattice 365 members.https://www.youtube.com/watch?v=QcDziDJ6SAw

To access this post, you must purchase Performance Coaching Plan or Lattice 365 – Subscription.

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