Blog
athlete interviews, data articles, and training tips
from our team and community
Sara Díez Interview: 3 Cycles of Lite Plan With Lattice Training
Sara díez is one of our regular Lite Plan clients who’s now enrolled for 3 consecutive cycles of 12 week plans with us. So far, she’s been having fantastic results
Adaptation & Progress | Elizabeth Hardwick in the Home Training Diaries
Continuing our series of Home Training Plan interviews, this week we chatted to Elizabeth Hardwick, a US-based climber who hopes to maintain her endurance and power endurance during lockdown. With
Entrevista con Sara Díez: 3 Ciclos de Lattice Training con los Lite Plans
Sara Díez es una de nuestras clientes frecuentes de los Lite Plans. Ella lleva 3 ciclos consecutivos de 12 semanas con nosotros. Durante este tiempo, ella ha estado trabajando duro
Finding New Motivations | Josh Ledbury in the Home Training Diaries
In this new lockdown series, we chat to some of our Home Training Plan clients about how they’re getting on with their training from home. In this interview, Josh Ledbury tells us about making homemade gear and finding new motivations to train.
Scratching the Climbing Itch | Resources to Inspire, Educate & Motivate You During Self-Isolation
Yesterday, the UK went into lock-down. We know that a lot of other countries around the world have already been at this point for a while, and that the situation
Sport Climbing Lessons Learned in Chulilla
Last week, the Lattice Team headed off to sunny Spain for a working holiday week of sport climbing in Chulilla, a beautiful limestone gorge just 45 minutes from Valencia. Being
In the Field and On the Wall | Latticer Stories
Sebastian Bailey is one of our clients with a more interesting and tricky-to-manage work schedule. Working as an Intelligence Officer in the U.S. Marine Corps, Sebastian has to be physically
Trust the Process | Latticer Stories
Darko Naumoski surprised himself by onsiting his first 7a, just 6 months into his first Lattice Premium Plan with Maddy Cope! In this blogpost, Darko talks about the physical and
The Build | A Home Training Set-Up
When Dave Finch got in touch to enquire about a Lattice Board for a home setup that would become a community hub in a quiet corner of Arizona, we were
Becoming a Mum & Climbing 8a | Latticer Stories
Saloni Shah came back to training after having her first child to climb her first 7c+. Recently, on a trip to Kalymnos with her husband, Saloni broke into the 8s with her first 8a, as well as onsighting 7c. It seems having a baby isn’t making this super-mum slow down anytime soon!
For the Joy of it: Learning, Growth and Expression Through Climbing | Latticer Stories
An interview with Laur Sabourin – a US-based climber and guide – about three of her recent projects. Laur delves deeply into how they manage these projects, what drew them to them, and ultimately what they takes away from having sent – or not sent – the climbs.
Following the Psyche: The Road to 14a | Latticer Stories
Aaron Child writes about sending 14a and V10 on home-turf in Utah, and enjoying the process along the way.
