Podcast

How A Competition Climber Became the FIRST Brit to Free ‘The Nose’

Tune in to today’s episode as host and coach Maddy Cope chats with climber and coach  Billy Ridal about his six-week American adventure to free…

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Interviews

Will Bosi sends ‘Return of the Sleepwalker’ (V17/9A)

Will Bosi has only gone and done it! On February 19th 2024, Will sent ‘Return of the Sleepwalker’ in Las Vegas, USA, becoming the second…

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Podcast

Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood

In today’s podcast, Lattice Coach, Mina Leslie-Wujastyk, delves deep with Emily Harrington into her recent transition to motherhood with partner, Adrian Ballinger, and their son,…

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Podcast

Climbing Injuries with the GB Olympic Physio

Get ready for an eye-opening episode! Hosts Josh Hadley and Jonny Kydd sit down with renowned physiotherapist Paul ‘Huffy’, a climbing injury expert with over…

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Podcast

Eyes set on America’s First V17 & Frustration on Excalibur 9b+ with Will Bosi

In today’s podcast, host Tom Randall sits down with athlete Will Bosi, delving into his recent trip to Arco, Italy. Where Will was attempting to…

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Podcast

Insights from the UK’s Projecting Experts

In today’s podcast, host and coach Josh Hadley sits down with coaches Roz Frugtniet and Jonny Kydd to discuss their common mistakes, challenges, and tactics…

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Mindset & Mental Training | Training Tips

How to set your New Year’s climbing goals for 2024

Today we’re exploring how to hit our 2024 New Year’s goals by exploring how our values affect our motivation. When you climb and train, the…

By Jemma Powell

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Podcast

First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden

In today’s podcast, we have one of our athletes, Mary Eden, also known as @TradPrincess joining us with Tom Randall. She has recently achieved the…

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Videos

3 Simple Hacks to Crimp Harder

Stronger fingers = crimping harder, right?! This is an oversimplification and we see many examples which seem to disprove the idea that finger strength must…

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Training Tips

How to Make the Most of Your Outdoor Climbing This Winter

Winter is here  – at least it is in the UK! – and with it, winter has brought those coveted crisp days, perfect for climbing….

By Josh Ibbertson

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