Wrist Training Bundle




Save money on the tools required to get bulletproof forearms. With the heavy roller, pin grip and accessories in hand, you’ll be able to train those often overlooked and underdeveloped foundations that connect us to the wall.

In Stock

Heavy Roller: a wrist training device that uses an offset loading mechanism. To maintain your grip during a lift you must squeeze the device and flex or extend the wrist against the direction of spin. The high torque generated at relatively low loads targets either your wrist extensor or flexor muscles to improve grip strength without loading the shoulders.

Pin grip: Turn your Lattice Lifting Pin into a wrist trainer with the Pin Grip. Simply add your weights to a 1 inch lifting pin and secure them in place with the Pin Grip. Combine with our Fractional Weight Plates for a leveraged load on an ergonomic bar. This is perfect for progressive wrist rotation and deviation training/rehab.

Weight 3.9 kg
Dimensions 12 × 22 × 32 cm
Commodity Code



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Important delivery information: Delivery to customers from USA, and non-European Union countries worldwide may result in a liability for for customs/import duties in addition to the price displayed on our website. These will not be paid by Lattice Training.