podcast Archives

Endurance | Mindset & Mental Training | Podcast

Long Term Climbing Projects: Tom and Ella Discuss Successful Strategies and Approaches

In this episode Tom Randall is joined on the sofa by premium plan coach Ella Russell. They are discussing two hugely important topics we face…

March 11th, 2021

Podcast | Women's Training Series

Hormonal Contraception for Female Athletes | Ask Lattice

In this latest video and podcast episode, Lattice coach Ella Russell is joined by Dr Emma Ross and Dr Bella Smith from ‘The Well HQ’…

March 11th, 2021

Endurance | Podcast

3 Common Mistakes In Endurance Training: Tom Randall

This one is for all you route climbers who are doing your base endurance training – or perhaps desperately trying to top it up as…

March 2nd, 2021

Mindset & Mental Training | News | Podcast

Lor Sabourin – Training The Mind – The Warriors Way

Lor Sabourin is a climber well know to us at Lattice – they’ve climbed multiple 5.13s in the US, including a number of bold and…

February 22nd, 2021

News | Podcast

Magnus Midtbø Q&A With Lattice Training

We were lucky enough last week to grab the climbing star and YouTube phenomenon of Magnus Midtbø for a moment out of his hectic schedule…

February 20th, 2021

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Tag: podcast

Long Term Climbing Projects: Tom and Ella Discuss Successful Strategies and Approaches

Hormonal Contraception for Female Athletes | Ask Lattice

3 Common Mistakes In Endurance Training: Tom Randall

Lor Sabourin – Training The Mind – The Warriors Way

Magnus Midtbø Q&A With Lattice Training

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