Training | Videos

VIDEO | Top 5 Habits of Pro Climbers

Ever wondered how Megos and Ondra train to get to the next level of performance? Tom Randall and Ollie Torr discus the top five training habits of pro climbers.

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News | Training | Videos

VIDEO | Training Talk with Louis Parkinson

Tom Randall chats to Louis Parkinson about all things training. He tells us how he trains himself and others as well as what’s important for his own success.

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News | Training | Videos

VIDEO | Training Talk with Magnus Midtbø

Tom Randall talks training and motivation with Magnus Midtbø on the Lattice training sofa! They discuss the scene in Innsbruck; talent vs. graft; how hard Magnus actually works; and fitting in YouTube around training for climbing.

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Training | Videos

VIDEO | Ask Lattice Ep. 4: Injuries, Replicas and is training for everyone?

ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?

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Training | Videos

VIDEO | Ask Lattice Ep. 1: Recovery Methods, Dinosaurs and Peak Performance

We introduce you to a new weekly YouTube series answering your questions about climbing training. In this episode, we cover recovery methods, our favourite dinosaurs, and peak performance.

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