Lifting Bundle 103

SKU: LCCOM-P-01003

From: Original price was: £193.00.Current price is: £153.34.

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Start your finger strength journey with our Lifting Bundles!

Training pick-ups (or arm lifting) is an increasingly popular alternative to hangboarding. They’re fantastic for developing your finger strength off-the-wall, without the need for a pulley or weight belt to change the intensity. Our Lifting Pin makes loading weights easy and simple. Then target pinches with the Quad Block and wrist stability and forearm flexors with the Heavy Roller.

Now save 15% on a Tindeq Progressor 200 when you buy with a Lifting Bundle.

Get a FREE Pin Grip with your order when you use code FREEPIN at the checkout, don’t forget to select below to add a Pin Grip to your order.

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Pin Grip

Turn your Lattice Lifting Pin into a wrist trainer with the Pin Grip. Simply add your weights to a 1 inch lifting pin and secure them in place with the Pin Grip. Combine with our Fractional Weight Plates for a leveraged load on an ergonomic bar. This is perfect for progressive wrist rotation and deviation training/rehab.

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Tindeq Progressor 200

The Tindeq Progressor 200 Rechargeable is a lightweight and portable digital dynamometer – a small device that measures force production. It is a fantastic tool for digitising, tracking, and measuring your finger strength training. Connect the Tindeq Progressor to your smartphone via Bluetooth to measure rate of force development and peak force production.

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Quad Block

The Quad Block is a portable, aluminium pinch block for training grip strength. If you're working on a project with plenty of pinches, the Quad Block is a must-have!

PREPARE FOR ANY PINCH: Featuring four different pinch sizes, the Quad Block is specifically designed to engage the key forearm and hand flexor muscles used on pinches, helping you develop a balanced grip system for any size of hold.

CONSISTENT, REPEATABLE TRAINING: Unlike wood, the anodised aluminum finish provides consistent surface friction to ensure your testing and training is repeatable session-to-session.

INTEGRATED PICKUP EDGE: The Quad Block also features a 30mm lifting edge that can be used to train pick-ups for finger strength.

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Lifting Pin

The Lattice Training Lifting Pin is a versatile tool for loading weights, designed for use with lifting devices, weight belts, and pulley systems.

EFFICIENT LOADING MADE EASY: Say goodbye to the hassle of sling-and-weight systems. The Lifting Pin simplifies weight adjustments with its user-friendly design, compatible with our MXEdge Lift, Quad Block, and other lifting devices. Effortlessly add or remove weights with a secure carabiner attachment.

PROTECT YOUR SPACE: Featuring a cork base, this pin not only safeguards your floors from scratches but also dampens noise, making it ideal for late-night training sessions. Enjoy a quieter and cleaner workout environment while protecting your equipment and surroundings.

Get a FREE Pin Grip with your order when you use code FREEPIN at checkout. Don’t forget to add a Pin Grip below.

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Fractional Weight Plates

Our Fractional Weight Plates are lighter than the weight plates you'll typically find at the climbing gym. Using smaller weights allows you to increase your training load in smaller increments, making it easier to facilitate progressive overload session-on-session.

The Fractional Weight Plates are especially helpful when training at low loads, like those you'd use for training with our lifting devices.

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Heavy Roller

The Heavy Roller is a wrist training device designed to develop grip strength using an offset loading mechanism. By squeezing the device and working your wrist against the direction of spin, you can target your forearm flexors or extensors.

ISOLATE THE FOREARM: Target your grip strength with reduced load on the fingers. Ideal for climbers looking for an alternative to hangboarding.

SUPER SLOPER STRENGTH: The Heavy Roller stimulates the same forearm and wrist muscles needed for slopers off-the-wall so you can save your skin whilst training for those tricky holds.

COMFORTABLE DIAMETER: Say goodbye to awkward barbells and tweaky wrists. Our product research showed that a 60mm diameter is the comfiest grip size for wrist curls.

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Arm lifting is quickly becoming the go to for finger strength gains, but why?

By isolating the forearm, the training stimulus is applied directly to the gripping muscles. This opens up new possibilities for training plans, allowing for more concentrated efforts on the shoulders or more time on the wall.
Lifting light is much easier, do away with complex pulley setups and swinging weights. Easily progress through your warm up or rehab.
Arm lifting tools are extremely portable and can be used almost anywhere, no need to train in the basement or garage anymore.
No DIY! With nothing to mount, no holes to drill, no non-climbing partners or landlords need be upset. Store your training gear out of sight and pull it out only when required.

	101	102	103
Quad Block	✓	✓	✓
Lifting Pin	✓	✓	✓
Fractional Weight Plates		✓	✓
Heavy Roller			✓

*Does not include carabiner.

Weight	4.5 kg
Dimensions	16 × 24 × 36 cm