training Archives

News

Interview: Beto Rocasolano, Lattice Athlete

We interview new Lattice athlete, Beto Rocasolano, about his new training schedule with the team, on training for strength and endurance, and his goals for summer!

June 15th, 2019

News

Interview: Max Milne, Lattice Athlete

We interview Lattice athlete, Max Milne, on his current progress through the comp season, how he’s juggled training and exams, and his goals for the next three years!

June 9th, 2019

Community Stories

My Lattice Training Plan Journey: Week Nine

Kate Dean is back for the ninth week of her Lite Plan. She tells us about having to put a larger emphasis on sleep and nutrition, improved results in testing, and getting psyched for climbing outside.

June 5th, 2019

News | Training | Videos

VIDEO | Training Talk with Magnus Midtbø

Tom Randall talks training and motivation with Magnus Midtbø on the Lattice training sofa! They discuss the scene in Innsbruck; talent vs. graft; how hard Magnus actually works; and fitting in YouTube around training for climbing.

May 17th, 2019

Training

Top 5 Biggest Training Mistakes Climbers Make

One of the privileges of working with thousands of climbers and their plans over the last 10 years is that you get to pick out…

May 16th, 2019

News

Interview: Ella Russell, Lattice Coach

As we grow our coaching team at Lattice, it’s been really important for us to bring more breadth and experience into the fold – those…

May 13th, 2019

News

Interview: Maddy Cope, Lattice Coach

We interview new Lattice Coach, Maddy Cope, on her personal climbing achievements, why she joined the Lattice team, and what interests her about training and coaching.

May 3rd, 2019

Training | Videos

VIDEO | Will Endurance Training Improve Your Bouldering Grade?!?

Tom and Ollie discuss how you can use endurance training to improve your bouldering.

May 3rd, 2019

Endurance | Mindset & Mental Training | News

When to Leave a Project Behind | Interview with Oli Grounsell

Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.

By Oli Grounsell

April 30th, 2019

Training | Videos

VIDEO | Ask Lattice Ep. 4: Injuries, Replicas and is training for everyone?

ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?

April 30th, 2019

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