Testing and Training Bundle 102

SKU: TBCOM-P-01002



Open the door to the science of training and get access to the largest database of climbers ever collected. With these tools you can follow our testing protocols and compare your results with 1000’s athletes of differing ability levels, ages and specialisations. Set benchmarks at the start of every training season to look back on and measure the effectiveness of your training.

Choose your options below

Quad Block

The Quad Block is the latest in grip strength training, a portable pinch block for training and warming-up, designed for use at the gym or at home. It features 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength athletes, & sports scientists.

Triple Rung

The Lattice Triple Rung’s 20mm edge is the industry benchmark edge for assessing whether you’re strong or weak for your climbing grade. To find out, complete a 2 Arm Finger Strength Test (weights required) on our 20mm edge, then input your results into our free My Fingers assessment. You’ll then receive an accurate performance-profile backed up by data from testing thousands of climbers – detailing how your finger strength compares to your bouldering and sport climbing grades.

In Stock

The Lattice Lifting Pin

The Lattice Lifting Pin is the perfect companion to our Quad Block or any other grip strength "lifting" device and also replaces that annoying sling + weights set up many of us have used in the past!

The product has been designed for climbers, by Lattice and features a climbing carabiner-friendly mounting hole. Usefully, it also sports a Lattice branded cork base for protecting your floors and dampening noise for those late-night lifting sessions.


In Stock

Fractional Weight Plates

Unlock more precise testing and break plateaus with a set of Lattice Fractional weight plates. By using smaller weight increments you can progressively increase load every session, particularly useful when working at lower weights when training with our lifting devices.


In Stock

My Pinch - Free Assessment

MyPinch is a free assessment to test your grip strength. We’ll send you a quick form with testing instructions, you complete the testing and then we’ll compare your data to our models so you can find out how your grip strength compares to other similar climbers.

In Stock

My Fingers - Free Assessment

My Fingers is a free assessment to test your finger strength. We'll send you a quick form with testing instructions, you complete the testing and then we'll compare your data to our models so you can find out how your finger strength compares to other similar climbers.

All you need is Lattice Rung (or another 20mm edge).

In Stock

29 in stock

We offer a range of different testing tools and assessments so we’ve created three tiers of bundle:


Testing and Training Bundle 2

103Testing & Training Bundle 103 Blue
Quad Block ✓  ✓  ✓ 
MyPinch ✓ 
Triple Twins
Basic Instructions
Triple Rung ✓  ✓ 
Poster Instructions ✓ 
MyFingers ✓ 
Lifting Pin ✓ 
Fractional Weight Plates
Flex Mat ✓ 
2x Flex Block
MyFlex ✓ 
Remote Assessment ✓ 

*Does not include carabiner.

Weight 5.4 kg
Dimensions 27 × 23 × 63 cm

Quad Block

Commodity Code



Silver, Blue

Triple Rung


Home, Classic, Custom

The Lattice Lifting Pin


Home, Classic, Custom


There are no reviews yet.

Be the first to review “Testing and Training Bundle 102”

Your email address will not be published. Required fields are marked *

Important delivery information: Delivery to customers from USA, and non-European Union countries worldwide may result in a liability for customs/import duties in addition to the price displayed on our website. These will not be paid by Lattice Training.