Josh Hadley, Author at Lattice Training

Education | Flexibility

The Fundamentals of Flexibility Training for Climbers

Every 2 weeks here at Lattice, the coaches get together and take it in turns to lead a discussion on a topic of their choice….

By Josh Hadley

February 10th, 2022

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Author: Josh Hadley

The Fundamentals of Flexibility Training for Climbers

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