Community Stories

Sara Díez Interview: 3 Cycles of a Training Plan With Lattice Training

Sara díez is one of our regular Lattice Training Plan clients who’s now enrolled for 3 consecutive cycles of 12 week plans with us. So…

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Community Stories

My Lattice Training Plan Journey: Week Nine

Kate Dean is back for the ninth week of her Lite Plan. She tells us about having to put a larger emphasis on sleep and nutrition, improved results in testing, and getting psyched for climbing outside.

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Community Stories

My Lattice Training Plan Journey: Week Four

Lite Plan client, Kate Dean, documents the first four weeks of her training plan as she aspires to climb her first 7c this year.

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Community Stories

My Lattice Training Plan Journey: Week One

New client, Kate Dean, documents her training journey on a Lite Plan. In her first week, Kate discusses testing, learning her strengths & weaknesses, & adjusting to the structure of the plan.

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