Tag: regeneration

Training Series: Endurance

<img width="1170" height="460" src="https://latticetraining.com/wp-content/uploads/2019/03/318581-1170x460.jpg" class="attachment-envo-business-single size-envo-business-single wp-post-image" alt="Maddie Cope training endurance" loading="lazy"/>

This blogpost covers endurance training; what it is, why train it, and how to train endurance as a route-climber or boulderer.

Posted on January 7, 2019March 25, 2019 by Tom Randall