Community Stories | Endurance | Finger Strength | Strength & Power | Training Tips

Training Lessons from the Over 50s

Tom discusses how best to train once over 50; what your priorities are, and what kind of training might work for you.

Read more >

Education | Strength & Power | Training Tips

Training Series: Strength & Power

This blogpost in the training series talks about strength and power; why it matters, how to train strength and power respectively, and how to structure your training.

By Tom Randall

Read more >

Education | Endurance

Training Series: Endurance

This blogpost covers endurance training; what it is, why train it, and how to train endurance as a route-climber or boulderer.

By Tom Randall

Read more >