
VIDEO | Will Endurance Training Improve Your Bouldering Grade?!?
Tom and Ollie discuss how you can use endurance training to improve your bouldering.
Tom and Ollie discuss how you can use endurance training to improve your bouldering.
This series of articles was originally written for UKC, offering information and insight into different aspects of training. In this blogpost, Tom talks about power endurance; the different types of power endurance training, what sessions to do for each, and how to structure your training to your specific style of climbing. Find the original UKC […]
This blogpost covers endurance training; what it is, why train it, and how to train endurance as a route-climber or boulderer.