Tag: finger strength

This article is a full-length version of the Rock & Ice article published under the title “Climbers Are Getting Strength Training Wrong!” In April 2021….

Posted on April 5, 2021May 11, 2022 by Tom Randall

Top 5 Biggest Training Mistakes Climbers Make

One of the privileges of working with thousands of climbers and their plans over the last 10 years is that you get to pick out…

Posted on May 16, 2019March 13, 2023 by Tom Randall

In this blogpost, Tom talks about finger strength and gives you his top tips for improving and maximising your finger strength.

Posted on February 4, 2019May 11, 2022 by Tom Randall

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Tag: finger strength

Getting Strength Training Wrong?

Top 5 Biggest Training Mistakes Climbers Make

Training Series: Finger Strength

Getting Strength Training Wrong?

Top 5 Biggest Training Mistakes Climbers Make

Training Series: Finger Strength

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