Author: Remus Knowles

Body weight in climbing is a hot topic of discussion and has been for a long time. It’s widely acknowledged that carefully controlled body fat composition can help in some situations, but is lighter always better? We have looked at this in the past but it’s always good to have more data, so we’ve teamed up with […]

Height has always been a contentious topic in climbing. And understandably so! There’s nothing quite so frustrating as watching someone reach past a move you’ve been struggling with for hours! But how much of an advantage is it in practice? Being tall might not necessarily be an advantage as keeping body tension is trickier on steep problems, and of […]