Finger Strength Archives

Community Stories | Endurance | Finger Strength | Strength & Power | Training Tips

Training Lessons from the Over 50s

Tom discusses how best to train once over 50; what your priorities are, and what kind of training might work for you.

April 15th, 2019

Community Stories | Finger Strength

Finger Injury Journey & Recovery

Rachel Carr talks about her journey with a finger injury; from discovering the issue to recovery, and what the injury taught her about strength & conditioning.

By Rachel Karr

March 22nd, 2019

Finger Strength | Training Tips

Training Series: Finger Strength

In this blogpost, Tom talks about finger strength and gives you his top tips for improving and maximising your finger strength.

By Tom Randall

February 4th, 2019

Finger Strength | Research & Data

Research Discussion: Eva Lopez-Rivera Finger Strength

After the great feedback we received from our recent community discussion on the Rate of Force Development (i.e. contact strength) with Taylor Reed from The…

November 21st, 2018

Finger Strength | Research & Data

Research and Training Collaboration: Beta Angel Project

Recently we’ve been in touch with Taylor at the Beta Angel Project about a cross-collaboration. We’d noticed that he’s equally as psyched about climbing research as…

November 8th, 2018

Finger Strength | Research & Data | Strength & Power

Do strength imbalances make a difference in climbing? Part 1

We were thinking about left-right hand strength imbalances recently and instead of asking all the questions ourselves we thought it would be fun to put it…

November 8th, 2017

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Training Lessons from the Over 50s

Finger Injury Journey & Recovery

Training Series: Finger Strength

Research Discussion: Eva Lopez-Rivera Finger Strength

Research and Training Collaboration: Beta Angel Project

Do strength imbalances make a difference in climbing? Part 1

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