Lattice Blog

Interviews | Mindset & Mental Training

Setting New Goals with Stephen Keir

Competition climber, Stephen Keir, writes about the efforts and sacrifices that went into achieving both academic and climbing goals; what he learned from this process and how he plans to move forward.

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Endurance | Interviews | Mindset & Mental Training

When to Leave a Project Behind | Interview with Oli Grounsell

Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.

By Oli Grounsell

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Education | Mindset & Mental Training

Making Successful Climbing Goals

Many of us will be thinking about our goals for this coming year (New Year’s Day recovery always does that!) and we wanted to give…

By Tom Randall

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Interviews | Mindset & Mental Training | Training Tips

Training Tips: Mental Games with Hazel Findlay

Talking to Hazel Findlay about some of the hardest—and most important—mental tricks to focus on when attacking your project. One thing that many of us…

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