Endurance | Mindset & Mental Training | Training Tips

Sport Climbing Lessons Learned in Chulilla

Last week, the Lattice Team headed off to sunny Spain for a working holiday week of sport climbing in Chulilla, a beautiful limestone gorge just…

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Community Stories

In the Field and On the Wall | Latticer Stories

Sebastian Bailey is one of our clients with a more interesting and tricky-to-manage work schedule. Working as an Intelligence Officer in the U.S. Marine Corps,…

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Community Stories

Trust the Process | Latticer Stories

Darko Naumoski surprised himself by onsiting his first 7a, just 6 months into his first Lattice Premium Plan with Maddy Cope! In this blogpost, Darko…

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Community Stories

The Build | A Home Training Set-Up

When Dave Finch got in touch to enquire about a Lattice Board for a home setup that would become a community hub in a quiet…

By Dave Finch

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Community Stories | Pregnancy & Post-Pregnancy | Women's Training Series

Becoming a Mum & Climbing 8a | Latticer Stories

Saloni Shah came back to training after having her first child to climb her first 7c+. Recently, on a trip to Kalymnos with her husband, Saloni broke into the 8s with her first 8a, as well as onsighting 7c. It seems having a baby isn’t making this super-mum slow down anytime soon!

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Community Stories | Mindset & Mental Training

For the Joy of it: Learning, Growth and Expression Through Climbing | Latticer Stories

An interview with Laur Sabourin – a US-based climber and guide – about three of her recent projects. Laur delves deeply into how they manage these projects, what drew them to them, and ultimately what they takes away from having sent – or not sent – the climbs.

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Community Stories

Following the Psyche: The Road to 14a | Latticer Stories

Aaron Child writes about sending 14a and V10 on home-turf in Utah, and enjoying the process along the way.

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Community Stories

How I Climbed My First 8a | Latticer Stories

In our very first Latticer story, Angus Smart gives us an insight as to how he climbed his first 8a, Daniboy in Kalymnos; how his training fits in with his schedule, and what his future goals are now.

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Interviews | Mindset & Mental Training

Setting New Goals with Stephen Keir

Competition climber, Stephen Keir, writes about the efforts and sacrifices that went into achieving both academic and climbing goals; what he learned from this process and how he plans to move forward.

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Strength & Power | Training Tips

Josh’s Top 5 Lessons Learned About Training

Coach and Research Associate, Josh Hadley, tells us his top 5 lessons learned about training; focusing on improve your training efficiency, but also advocating some essential life rules like the importance of rest, recovery and discipline.

By Josh Hadley

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