Podcast
V17 & The Olympics: Coaching World Class Climbers
Welcome back to the Lattice Training podcast! Today, we have Ollie Torr joining our host Tom Randall, for an insight into coaching V17 climbers, preparing…
September 16th, 2023
Read more >Podcast
Ecopointing Explained: A Blueprint for Sustainable Climbing
In this episode, Tom Randall has a relaxed and insightful chat with Lena Müller, the creator of the Ecopoint concept. Lena introduces us to her…
August 19th, 2023
Read more >Podcast
Eric Horst: Training For Aging Climbers
In today’s episode, Tom Randall sits down with Eric Hörst, to discuss the changes and needs of the body with age, when climbing and training….
August 5th, 2023
Read more >Podcast
Emotional Regulation for Climbing Performance: Allegra Maguire (Part 2)
In this second part of Tom Randall’s conversation with Allegra Maguire, they delve into the captivating topic of the Individual Zone of Optimal Functioning (ZOF)….
July 22nd, 2023
Read more >Podcast
Allegra Maguire Part 1: Growth Mindset
Welcome to another Lattice Training Podcast! In this episode, host Tom Randall is joined by a special guest, Allegra Maguire, an expert in the psychology…
July 8th, 2023
Read more >Podcast
This or That? Circuit boards vs Roped Climbing
We all know that endurance and power endurance training is incredibly effective on either a circuit board or on a rope inside or outside. But…
June 24th, 2023
Read more >Podcast
This or That? Endurance Vs Strength Training
Welcome to Episode 3 of the “This or That” series, where Tom Randall delves into the complex debate route climbers often face: Should you prioritize…
June 3rd, 2023
Read more >Podcast
This or That? Strength Training vs Power Training
Welcome to Part 2 of the “This or That” series, where Tom Randall unravels the climbing training conundrum: Strength Training vs Power Training. In this…
May 20th, 2023
Read more >Podcast
This or That? Bouldering with System Boards vs. General Bouldering
Welcome to the inaugural episode of the “This or That” series, a podcast that explores the ongoing debates amongst climbers on which training method to…
May 6th, 2023
Read more >Podcast
Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing Ethics
In this episode, host Tom Randall and his guest Lisa Bastian take a step away from the usual training discussions to delve into the world…
April 22nd, 2023
Read more >