Podcast

Podcast Highlight: Jana Švecová Projecting Stories

In today’s Podcast Highlight, we delve into the world of climbing with Jana Švecová, an accomplished climber currently taking on the challenging boulder problem Terra…

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Podcast

The Evolution of Training in Climbing – 10 Years of Lattice

In today’s Lattice Podcast, host Tom Randall sits down with coach Maddy Cope to delve into the evolution of education and training in the climbing…

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Podcast

Highlight: Flexibility Training for Climbers

In today’s Lattice Podcast Highlight, hosts Maddy Cope and Tom Randall discuss Lattice’s brand-new online flexibility training course. This course emphasises the importance of education…

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Podcast

Unlocking Flexibility: Q&A with Coaches Josh and Fran

In this week’s podcast join Lattice Training coach,Josh Hadley, and fellow coachFran Giacomozzi, as they answer your burning questions about flexibility training for climbers. Josh…

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Podcast

Highlight: Overcoming Insecurity and Errors in Big Walling

In today’s Lattice Podcast Highlight, coach Maddy Cope is joined by coach Billy Ridal to discuss the challenges and insecurities faced while climbing a difficult…

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Podcast

How to get back into climbing post-childbirth?

In today’s episode, host and coach, Maddy Cope, is joined by  Dr. Sarah Duvall,  a women’s health and fitness specialist, to explore the intersection of…

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Podcast

Highlight: Exploring Endurance Through Psycho-Biological Theories

In today’s Lattice Podcast highlight, host and coach Josh Hadley sits down with coach Cameron Hartley to explore two interesting theories. The ‘Central Governor Theory’,…

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Podcast

Will Jana Švecová be the first woman to boulder 9A/V17?

Join us for an inspiring podcast with Jana Švecová, an accomplished climber who is currently pushing her limits on the boulder problem Terranova, which was…

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Podcast

Highlight: Dealing with Post-Partum Criticism

Today’s highlight is on Emily Harrington’s postpartum journey, including her rapid recovery and return to climbing and skiing. Emily faced criticism for her decision to…

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Podcast

Training in your 60s: Jill Whittaker talks about her best year of climbing yet!

In this episode, join host Tom Randall as he sits down with Jill Whitaker, she is a 61-year-old climber and mother of two accomplished pro…

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