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Author: Lattice Training

Ask Lattice – The Science of Flexibility with Tom Randall and Tim Pigott (RECORDING)

In this webinar and slide presentation, Tom Randall and Tim Pigott discuss and explain the science and practical application of flexibility training. Tim has worked as a Band 7 – Highly Specialised Musculoskeletal Physiotherapist and also worked full time with elite sports in private practice and as a consultant to the English Institute of Sport…

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