This week we interviewed another inspiring Lattice client; Ryan Kennedy, who saw some brilliant finger strength gains after a block of lockdown training with Lattice! “After the first lockdown I immediately sent my first 7a with the newfound finger strength” 1) – Hi Ryan, so tell us – How long have you been climbing for […]
Recently, we interviewed another inspiring Lattice client; Joel May. Who has a real passion for climbing, which we are always psyched to see! “I believe that those of us with a passion are very lucky, and I also believe that squandering one’s passion is a tragic mistake.” My name is Joel May, I’m 24 years […]
When Maddy met Molly. In this weeks video, we were lucky enough to sit down with GB Climber Molly Thompson-Smith and get to discuss all things training and how Molly has had to adapt her competition mindset to transition to outdoor climbing. Lattice Coach Maddy and GB Climber Molly discuss a wide variety of topics […]
From Home Training -> Back to the Gym by Josh Hadley For many of us in the UK we are looking forward to the climbing gyms opening up or more freedom to travel to climbing destinations. Making now, the perfect time to take a moment to consider how to make the best transition from home […]
CLIMBING 9b+ AND MORE… Seeing as Will Bosi just had the run of form of his life, we thought it would be good to sit him down with his coach Tom Randall to have a bit of a chat about what those last couple of months looked like! Not only did Will become one of […]
Covid-19 has hit the world hard and to say it has been a tough old year, would be an understatement! But, we are a resilient bunch and whilst it has been tough on many of us for so many different reasons, we are today going to shine a light on PARENTS. One parent in particular […]
Going Climbing on your Period by Ella Russell We all know this can be a tricky one to navigate! Especially at busy crags in the summer. Many of you will have already got this dialled, but just in case you don’t here are a few thoughts & tips from Lattice coach, Ella Russell. For me, […]
Reflect and Build Awareness when it comes to Bodies, Climbing and Training by Maddy Cope Does the below sound like you? “I feel weaker, but I am definitely resting enough” “I am low energy, but I am definitely eating enough” “I have just had a rest week, I should be fully recovered.” If any of […]
Interview with Scottish Climber Robbie Phillips | Origin Story, Climbing Training, Psychology – In this video/ podcast we sit down (virtually) with Scottish born climber Robbie Phillips, discussing a range of topics covering; where it began, climbing training, projects, psychology and even discusses a lesser talked about grip position, dubbed by Robbie the “quarter crimp”. […]
Climbing Power Partnerships – Tom sat down with Team USA Olympian Kyra Condie and Team Canada 3x national champion Allison Vest recently to talk about their power partnership. If you’re on Instagram or TikTok then it’s 99% like you’ll have them on your social media feed with their amazing coordination sequences of a gymnastic, dynamic […]
