
Which Lattice Plan Should I Choose?
Choosing the right training plan for you! We know that it might not be immediately obvious which Lattice plan is going to be right for…
Choosing the right training plan for you! We know that it might not be immediately obvious which Lattice plan is going to be right for…
To look at how we might overcome performance anxiety in a climbing setting, as well as explore practical sessions to include in our training, we…
Looking for a podcast that has more big grade talk, more cutting edge performance discussion and even more obscure facts about Aidan and Will, then…
In my (Coach Jon Procter) opinion, how we structure our training within the week and within the individual sessions is super important. Get it right…
Over the years we have become known as the data geeks of the climbing world, boasting the world’s largest data set on climbers from across…
Getting started with your Remote Lattice coach, is a really exciting time! The coaching team here at Lattice are always overwhelmed by how positive and…
If you are looking for an alternative Lattice Training retailer to shop our specialist training tools, then look no further. We’ve put together a list…
There is a lot of information out there about managing finger strength gains, the best methods, the best practices and what not to do! Which…