Lattice Plans

Working With A Remote Lattice Coach

Getting started with your Remote Lattice coach, is a really exciting time! The coaching team here at Lattice are always overwhelmed by how positive and…

By Jemma Powell

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Products

Lattice Training – Retailers

If you are looking for an alternative Lattice Training retailer to shop our specialist training tools, then look no further. We’ve put together a list…

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Education | Finger Strength

Finger Strength Training for Climbers

There is a lot of information out there about managing finger strength gains, the best methods, the best practices and what not to do! Which…

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Interviews

Will Bosi Interview: 8B+ to 9A Data & Grade Thoughts

Cover image by Sam Pratt With the recent successes of two of our athletes Will Bosi and Aidan Roberts on Alphane, we’ve heard a lot…

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Interviews

Projecting Tactics on Hard Boulders! Magic Wood with Leo Skinner & Dom Rowe.

Cover photo by: @solly.k.d Recently Lattice athlete Leo Skinner and client Dom Rowe embarked on a climbing trip to the bouldering mecca of Magic Wood,…

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Interviews

What Does it Take? Competition Climbing: An Interview with Paul Brand

Cover Image by: @rein_zoutfotografie At Lattice we have the absolute privilege of working with some of the most psyched, passionate and talented climbers there are!…

By Lattice Training

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Training Tips

5 Biggest Training Mistakes Climbers Make

It’s that time of year again, the leaves begin to change colour, the rock gets wet and the gyms become our fair haven once more….

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Training Tips | Videos

The Beginners Guide to Training for Climbing

Hangboarding, deadlifts, technique, warming up? Do new and beginner climbers need to worry about all of this? If so where would you expect to start? We…

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Interviews | Podcast

History Of Climbing: With Peter Beal

In this episode Tom Randall takes a dive into the history of climbing training and performance with Peter Beal. With over five decades of climbing…

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Interviews | Podcast

Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies

Last year, we had a parenting-focused interview on the show with Caro Ciavaldini joining Mina (who’s also recently a new mum!) for a discussion about…

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