In today’s podcast, Tom Randall sits down for a solo recording on strategies and approaches to training and performance in climbers in their 40s and…
In today’s podcast episode, Tom Randall sits down with James Pearson, one of the most exceptional climbers of his generation in the UK. Tom and…
Today we have the second part of the two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing…
Join us for an exciting two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing world with her…
Looking for a podcast that has more big grade talk, more cutting edge performance discussion and even more obscure facts about Aidan and Will, then…
In this podcast, coach Maddy Cope talks to Joy Black who you may know as @calliejoyblack, who returns for another insightful episode. Joy is a…
In this podcast Maddy talks to Steve Thompson from Sheffield Hallam University about power and how we may approach developing our power for climbing. Power…
In this podcast, Maddy talks to Uzo Ehiogu, a physiotherapist, lecturer and strength and conditioning coach, about lower limb injuries in climbing. With an increasing…
In this podcast, Ella Russell talks to Dr Nicky Keay, an honorary clinical lecturer in the division of medicine at University College London. She lectures…
Cover Image: Athlete Staša Gejo, photo by @mattwoidy Here at Lattice we are all about climbing training talk and sharing advice in the community, 2…
