Training Tips | Videos

VIDEO | Ask Lattice Ep. 7: Famous Climbers, Training Specific Moves and Best Home Board Set Ups!

In this week’s Ask Lattice, Tom Randall and Ollie Torr answer some of the burning questions you’ve been asking about cardio, training famous climbers, and best home board setups!

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Training Tips | Videos

VIDEO | Top 5 Habits of Pro Climbers

Ever wondered how Megos and Ondra train to get to the next level of performance? Tom Randall and Ollie Torr discus the top five training habits of pro climbers.

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Interviews | Training Tips | Videos

VIDEO | Training Talk with Louis Parkinson

Tom Randall chats to Louis Parkinson about all things training. He tells us how he trains himself and others as well as what’s important for his own success.

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Interviews | Training Tips | Videos

VIDEO | Training Talk with Magnus Midtbø

Tom Randall talks training and motivation with Magnus Midtbø on the Lattice training sofa! They discuss the scene in Innsbruck; talent vs. graft; how hard Magnus actually works; and fitting in YouTube around training for climbing.

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Training Tips | Videos

VIDEO | Ask Lattice Ep. 4: Injuries, Replicas and is training for everyone?

ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?

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Training Tips | Videos

VIDEO | Ask Lattice Ep. 1: Recovery Methods, Dinosaurs and Peak Performance

We introduce you to a new weekly YouTube series answering your questions about climbing training. In this episode, we cover recovery methods, our favourite dinosaurs, and peak performance.

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