Lattice Blog

Live Q&A with coaches Maddy & Josh | 14th June 2021

In this week’s Lattice 365 live webinar, Lattice premium coaches  Maddy Cope & Josh Hadley answer questions live from the 365 members group, topics covered this week include;

  • The postpartum climber…
  • Mental warm-ups…
  • Training after night shifts…

Watch the recording here only, available as a private link to Lattice 365 members.

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