Lattice Blog

Blog | Training Tips | Videos  

VIDEO | Ask Lattice Ep. 7: Famous Climbers, Training Specific Moves and Best Home Board Set Ups!

In this week’s Ask Lattice, Tom Randall and Ollie Torr answer some of the burning questions you’ve been asking about cardio, training famous climbers, and best home board setups!

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Blog | Training Tips | Videos  

VIDEO | Ask Lattice Ep. 6: Do Holidays Make You Weak & Top Tips for Slab Climbers

In this episode of Ask Lattice, Tom and Ollie answer a series of questions asked in the Lattice Community Facebook Group. Here’s what you need…

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Blog | Training Tips | Videos  

VIDEO | Top 5 Habits of Pro Climbers

Ever wondered how Megos and Ondra train to get to the next level of performance? Tom Randall and Ollie Torr discus the top five training habits of pro climbers.

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Blog | Training Tips | Videos  

VIDEO & Q+A | Everything You Need to Know About Campusing

In this video and Q+A, we tell you everything you need to know about campusing; why campus training is useful, when to incorporate into your training and how.

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Blog | Interviews | Training Tips | Videos  

VIDEO | Training Talk with Louis Parkinson

Tom Randall chats to Louis Parkinson about all things training. He tells us how he trains himself and others as well as what’s important for his own success.

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Training Tips | Videos  

VIDEO | Ask Lattice Ep. 5: The Best Climbing App in the World?!

This week Tom Randall and Ollie Torr answer your questions about the Crimpd App and using it as a training tool.

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Blog | Interviews | Training Tips | Videos  

VIDEO | Training Talk with Magnus Midtbø

Tom Randall talks training and motivation with Magnus Midtbø on the Lattice training sofa! They discuss the scene in Innsbruck; talent vs. graft; how hard Magnus actually works; and fitting in YouTube around training for climbing.

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Blog | Training Tips | Videos  

VIDEO | Will Endurance Training Improve Your Bouldering Grade?!?

Tom and Ollie discuss how you can use endurance training to improve your bouldering.

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Blog | Training Tips | Videos  

VIDEO | Ask Lattice Ep. 4: Injuries, Replicas and is training for everyone?

ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?

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Blog | Interviews | Training Tips | Videos  

VIDEO | Ask Lattice Ep. 3: Q&A with Magnus Midtbø (PART 2)

In the second part of our Q&A with Magnus Midtbø, we talk about weird dreams, training and POWER!!

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