Lattice Blog

Mindset & Mental Training | Training Tips | Videos | Webinars

Trad Climbing Mind Games

Originally aired at 8pm BST 18th June 2020 Trad Climbing Mind Games and More In this webinar and slide presentation Maddy Cope and Tom Randall…

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Nutrition | Training Tips | Videos | Webinars

Nutrition for Climbing | Webinar

Originally aired at 7:30pm BST 17th June 2020 Nutrition for Climbing In this webinar Mina Leslie-Wujastyk shares her knowledge as a qualified Nutritionist and professional…

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Training Tips | Videos | Webinars

Lessons for Climbing Coaches | Webinar

Originally aired at 7:30pm BST 3rd June 2020 Lessons for Climbing Coaches In this webinar, Tom Randall and Ollie Torr share their professional coaching experiences…

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Training Tips | Videos | Webinars

Lessons for Elite Climbers | Webinar

Originally aired at 7:30pm BST 20th May 2020 Elite climbers, lessons from the top of the performance pyramid  In this webinar Tom Randall and Ollie…

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Training Tips | Videos | Webinars | Women's Training Series

Training for the Female Athlete | Webinar

Originally aired at 7:30pm BST 13th May 2020 Training for the Female Athlete In this webinar our climbing coaches Maddy and Ella will present the…

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Training Tips | Videos | Webinars

Live Q&A with coaches Tom & Ollie | 7th May 2020

Originally aired at 8pm BST 7th May 2020 Ask Lattice In this webinar Ollie and Tom discuss some questions from Premium Plan clients. Topics covered…

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Training Tips | Videos | Webinars

Ask Lattice – Webinar Recording and Round-Up

Originally aired at 8pm BST 6th May 2020 Ask Lattice In this webinar Ollie, Josh and Ella discuss some questions from Premium Plan clients. Topics…

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Training Tips | Videos | Webinars

Ask Lattice – Webinar Recording and Round-Up

Originally aired at 8pm BST 4th May 2020 Ask Lattice In this webinar Josh and Tom discuss some questions from Premium Plan clients. Topics covered…

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Community Stories | Videos

Scratching the Climbing Itch | Resources to Inspire, Educate & Motivate You During Self-Isolation

Yesterday, the UK went into lock-down. We know that a lot of other countries around the world have already been at this point for a…

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Training Tips | Videos

VIDEO | Ask Lattice Ep. 7: Famous Climbers, Training Specific Moves and Best Home Board Set Ups!

In this week’s Ask Lattice, Tom Randall and Ollie Torr answer some of the burning questions you’ve been asking about cardio, training famous climbers, and best home board setups!

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