Lattice Blog

Live Q&A with Tom & Ollie | July 27th 2020

Originally aired on July 27th

This 365 webinar with Tom & Ollie focused on the topic of sport climbing training and redpointing tactics. There were 4 main topics raised by the 365 Facebook group which were; 
– Are long term (15+ sessions) or short term (5-14 sessions) projects better for climbing progression?
– How to determine optimal rest length between redpoint attempts?
– Ratio of climbing/resting on climbing trip and how to train to have more hard climbing days in a row
– What is the most efficient approach for quick redpoints eg. over a weekend?

Leave a Reply

Your email address will not be published. Required fields are marked *