Interviews | Podcast

Training Talk with Dave MacLeod – Interview with a Climbing Legend, Part 2

Welcome to part 2 of this interview with the climbing legend Dave MacLeod. This week Lattice coach Maddy delved even deeper into Dave’s climbing and…

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Interviews | Podcast

20 Year of Elite Grip Strength: Eric Roussin

In the Lattice Training podcast today we have another guest from the arm lifting world whose long term track record of training, competing and record…

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Interviews | Podcast

Training Talk with Dave MacLeod – Interview with a Climbing Legend, Part 1

Settle down and get comfy because Dave MacLeod is in the house and you are going to want to hear this one! We were recently…

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Interviews | Podcast

Finger Strength Legend: Yves Gravelle on Training & Performance

Today we have a true legend of finger strength – the one and only Yves Gravelle. He has some of the strongest fingers in the…

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Endurance | Podcast

Improve Your Power Endurance: Part 1

Tom Randall is back with another solo podcast session, following on from the recent “Common Mistake in Endurance Training” that was very popular. Like the…

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Interviews | Podcast

Stefano Ghisolfi Interview: Key Strategies

Today’s guest is one of the best climbers in the world right now. He’s redpointed 3 9b+’s and 7 9b’s, and won multiple IFSC world…

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Interviews | Podcast

The Interview With Pro Climber Staša Gejo

This episode’s guest is a professional climber and competition athlete Staša Gejo, whose track record is rarely matched. She has stood in every single position…

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Interviews | Podcast

Strength Training: World Pull Up Champion, Kejt Najman

On today’s show we have Kejt Najman, who sits in the ‘sweet spot’ of training knowledge as she’s both a coach and internationally acclaimed athlete….

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Podcast

10 Things That Matter More Than You Think | Part 2

Part 2 of ’10 Things That Matter More Than You Think’Climbing performance is fairly complex because there are so many moving parts to the equation…

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Interviews | Podcast

The World’s Strongest Grip? Tanner Merkle

In the words of one of Grip Sport’s legends, Eric Roussin, the relative newcomer of Tanner Merkle has seriously ruffled some feathers in the Arm…

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