Lattice Blog

Interviews | Training Tips

Interview with Lattice Athlete: Josh Ibbertson

In June 2022 Josh Ibbertson became the third person to climb Rainman, 9b at Malham Cove. The route was first climbed by Steve in 2017…

By Interview by Lattice Training

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Interviews | Podcast

Climbing My First 5.14: Anna Hazelnutt | Ask Lattice

https://open.spotify.com/episode/0NUYRdLjsyykQPgDPObYIU?si=XeiICwuwQY2HJrW8IJK_Qw&dl_branch=1 For anyone, climbing 5.14 is a big dream. It’s a big grade, it’s a big barrier and one that many feel is utterly out…

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Interviews | Podcast

Tom Randall x The Nugget Climbing Podcast: Interview With Lattice Training

This one is a bit of a special one-off! Tom Randall sits down with the founder of the Nugget Climbing Podcast, Steven to discuss all…

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Finger Strength | Interviews | Products | Research & Data | Strength & Power | Training Tips

The Lattice Mini-Bar and Its developer.

Today we are interviewing the brains behind all of Lattices latest new product releases.. meet Harley Widdowson – a total gear enthusiast, innovator and our…

By Harley Widdowson

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Interviews | Training Tips

Overcoming Training Scepticism | Mary Eden (aka tradprincess)

Initially I’ll admit I was very doubtful about training for climbing. Mostly, because I felt that I wasn’t strong enough yet to train. I will…

By Mary Eden

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Finger Strength | Interviews | Training Tips

Tips From the Top: Working on your Weaknesses

We have Lattice Athlete Nicolas Cioffi here today to share his top tips on how he improved his finger strength and become a better all-round…

By Nicolas Cioffi

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Interviews | Podcast

Uncommon Climbing Injuries: Physio James Walker

In our latest episode of ‘Ask Lattice,’ we are joined by physiotherapist James Walker from the ‘Sheffield Climbing Clinic’. In Part 2 (part 1 linked…

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Interviews | Mindset & Mental Training | Training Tips

Tips From the Top: Staying Motivated When Faced With A New Injury

We have Lattice Athlete Favia Dubyk (Instagram: @felinefavia) here today sharing her tips on how to stay motivated to train for climbing, when you’re faced…

By Favia Dubyk

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Interviews | Podcast

Climbing Training With Matt Helliker: Pro Alpinist vs 9a Sport Climbing

PRO ALPINIST, PRO CLIMBER?? For many, it sounds like an impossible task to be at the elite end of both alpinism and sport climbing at…

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Interviews | Podcast

An Interview with Molly Thompson-Smith: Training, Comps and Body Image

When Maddy met Molly. In this weeks video, we were lucky enough to sit down with GB Climber Molly Thompson-Smith and get to discuss all…

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