Interviews | Podcast

An Interview with British Climbing Legend Steve Mcclure; Mindset, Finger Strength and Lockdown

A LEGEND OF BRITISH CLIMBING – STEVE MCCLURE In today’s YouTube and podcast episode we have none other than Steve Mcclure who is one of…

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Interviews | Podcast

Lattice and Wideboyz: Training, Replicas and Crack vs Face!

In this training video we’ve got a very special guest on the sofa – Mr Pete Whittaker! Perhaps the only time, we’ll have both of…

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Podcast

Getting Back to Climbing Outside After Lockdown: Improving Your Transition

Many of you are just starting to take your first tentative (or is that psyched?!) steps back into the real world of outdoor climbing again…

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Endurance | Podcast

Short Climbing Projects: Tactics For Trips & Quick Sends

If you enjoyed “part 1” of our projecting discussion, you’re in for a treat. This one is more focused on short redpointing strategies that you’d…

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Podcast

Worst Training Habits? Coaching Discussion!

In climbing, training and coaching, there are many pitfalls – although, possibly this isn’t a big surprise considering that our sport is fairly complex! In…

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Endurance | Mindset & Mental Training | Podcast

Long Term Climbing Projects: Tom and Ella Discuss Successful Strategies and Approaches

In this episode Tom Randall is joined on the sofa by premium plan coach Ella Russell. They are discussing two hugely important topics we face…

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Podcast | Women's Training Series

Hormonal Contraception for Female Athletes | Ask Lattice

In this latest video and podcast episode, Lattice coach Ella Russell is joined by Dr Emma Ross and Dr Bella Smith from ‘The Well HQ’…

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Endurance | Podcast

3 Common Mistakes In Endurance Training: Tom Randall

This one is for all you route climbers who are doing your base endurance training – or perhaps desperately trying to top it up as…

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Interviews | Mindset & Mental Training | Podcast

Lor Sabourin – Training The Mind – The Warriors Way

Lor Sabourin is a climber well know to us at Lattice – they’ve climbed multiple 5.13s in the US, including a number of bold and…

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Interviews | Podcast

Magnus Midtbø Q&A With Lattice Training

We were lucky enough last week to grab the climbing star and YouTube phenomenon of Magnus Midtbø for a moment out of his hectic schedule…

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